Gardening & Outdoor Living
Why Gardeners Over 60 Are Quietly Swapping Their Kneeling Pads for This
I'm 68, and I'd quietly given up on my garden — until I asked the woman next to me at my garden club what on earth she was kneeling on.

I'm going to admit something I've only ever told my daughter.
Last June I knelt down in the backyard to plant out my sweet peas — same as every June for thirty-odd years — and I couldn't get back up.
Not "struggled." Couldn't.
I knelt there on the wet grass with my legs gone numb beneath me, and in the end I did the thing I'd sworn I never would: I called out for my daughter Claire — she's lived with me since we lost her dad — to come out and help her old mom up.
I'm 68. I've gardened my whole life. And kneeling there waiting for her, I honestly thought: that's it, then. That's the last of it.
If you've ever had a moment like that — that quiet little funeral for something you love, because your body's decided it's had enough — please read the rest of this. Because I was wrong.
Gardening was never really about the garden
It was fifty years of my life — where I went for a bit of peace when the children were small, and where I went once they'd grown and gone.
My Derek and I put in every rose along that back wall together. When I lost him six years back, it was those same borders that got me out of bed in the morning. Pulling a few weeds, I could still feel he was about.
The ache crept in slowly. First a twinge getting up, then a hand needed from the fence post, then planning my whole afternoon around how long I'd be down on my knees — and how on earth I'd get back off them.
I bought the foam kneeling pads, the ones with the little handles. They cushion the kneeling well enough — but they do nothing for the part nobody warns you about: the getting up. And the getting up, with my legs gone to pins and needles, was the bit beating me.
One by one I let things go. The hanging baskets first, then the vegetable patch. I started telling everyone I was "taking it easy." What I meant was I'm done — I just couldn't say it out loud.
For a while, I left it at that.
But something in me wasn't ready to
So this March, I finally made up my mind to get back to it. I went down to my local garden club — the first time in months — and I watched Pat, who's a good ten years older than me, kneel down at the potting bench, pot up a whole tray of dahlias, and then just… push herself straight back up.
No fuss. No reaching for a bench.

And then she turned the little frame she'd been kneeling on upside down and sat herself on it to carry on potting.
I'm not exaggerating when I say I marched straight over. "Pat," I said, "what on earth is that, and where did you get it?"
She told me where to look, and that same evening Claire ordered one for me on her tablet. It arrived two days later.
And here's what I'd had wrong all along
A kneeling pad only solves half the problem — the kneeling. This solves the half nobody talks about.
It has two sturdy arms on either side, so when you've finished, you push up through your hands and forearms, not your knees. The first time I tried it I actually laughed out loud in the garden. Down I went, did my weeding, put my hands on the arms, and just… rose.

And the other half is the seat. Flip the whole thing over and the kneeler becomes a stout little stool — so the jobs I used to do bent double, like deadheading and shelling the beans, I now do sitting down, with my back straight.

The strain that used to land all on my knees gets spread about instead of stacked on the one spot. It's almost silly how simple it is.
That first proper afternoon, I lost three hours
…and planted out the sweet peas I'd given up on.
My legs didn't go numb once. Within two weeks I'd had the vegetable patch back in order and was deadheading Derek's roses again in the evening — and the evenings came and went without me paying for them the way I'd grown used to.

But I'll tell you the moment it really landed.
It's been a few months now, and I've not once had to call out for Claire to come and lift me. Not once. She said the other evening she couldn't remember the last time I'd asked her for a hand — and I caught her smiling about it as she said it.
The funny thing is, I've become Pat
Twice now someone's stopped at my gate to ask what I'm using, the same way I collared poor Pat at the club. One of them, a guy of about 70 down the road, bought one the following week. "It's the arms," he said. "I can get up on my own again without making that awful noise." I knew exactly what he meant.
For the practical among you: it's a solid metal frame and takes up to 330 lbs, so there's not a wobble in it. It folds flat in a second and it's light enough to carry out with one hand.

There's a little tool bag clipped to the side for your trowel and pruners. And I'll let you in on a secret — I don't only use it for kneeling. I drag it out to sit on while I'm potting at the bench, and even when I'm taking a breather hanging out the laundry.
Mine lives by the back door and shrugs off the New England weather without complaint.
I'm not telling you this to sell you anything. I'm telling you because I nearly let one bad afternoon on the grass be the end of fifty years — over a thing I didn't know existed until I asked.
Two more things, since I expect you're as careful with your money as I am.
When I got mine, it was at half price — and Pat figures that's only while their first batch lasts. Once it's gone, she says, it's back up to full price.
And if you're as skeptical as I was, they give you a full 90 days to try it and send it back for your money if it doesn't suit. You can't beat that.
I got mine through a store called Latest Finds, and they've still got them in as I write — though with the season the way it is, I wouldn't wait around.
See the 2-in-1 Garden Kneeler >>
What gardeners say
Got one for the vegetable patch. It's the arms — I can get up on my own again without making that awful noise.
— Brian, 71, Ohio
I bought a second one for my sister. We're both back out in our gardens for the first summer in years.
— Pauline, 66, Oregon
I kneel on it to do the borders, then flip it over for a sit-down when I need a breather. Wouldn't be without it now.
— Jean, 70, Georgia
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